recipes

LIVING HEALTHY & BEAUTIFUL FROM WITHIN

5 Minute Keto Recipe Mug Bread

When I say 5 Minute Keto Recipe Mug Bread, I really mean 5 freaking minutes. There are no excuses now why you shouldn't have fun with losing weight. To often we make those silly excuses like, "it takes too long", "there are too many ingredients", "I can't really...

Quick & Easy Bulletproof Coffee

Quick & Easy Bulletproof Coffee along with Mug Bread are the two easiest Keto Diet goodies that are a must and so easy to make! Bulletproof Coffee and Weight Loss Not really. Sure, if you drink bulletproof coffee instead of having breakfast you might lose some weight....

Keto Chocolate Covered Macadamia Nut Fat Bombs

"Fat bombs," "keto bombs," or "fat fudge." No matter what you call them they are the best thing that has happened to the world of Keto. Different from energy balls or protein balls, these concoctions prioritize fat over protein and are a keto favorite because of their...

EGG ‘N BAKIN’ CUPS KETO LOW CARB RECIPE

One of the best meal of the day is breakfast! I actually have breakfast night on my meal plan on a Thursday night in my home. Being on the Keto diet means that I am always in breakfast mode so I had to come up with quick and easy keto diet breakfast recipe that you...

Keto Cheesecake with Blueberries

How is your Keto Diet going? I have a dessert for you. Cheesecake can be a little tricky to make but start off small then make bigger ones. Note that I have messed up a few before I got it, not to mention the number of mug-breads I have also ruined! Leave a comment...