A Recipe & Guide for a Low Carb or Ketogenic Lifestyle

What’s Inside:

  • 29 Easy & Tasty Recipes that can be done in minutes
  • Why I choose Ketogenic Diet
  • Intermittent Fasting Introduced
  • Approved Keto Diet Food List, which includes a bread and sugar replacement
  • How to eat out on the Keto Diet
  • Grocery List
  • Keto Diet Guiding Principles
  • Resources to track progress and plan meals


Do you want to try the Keto diet but find it difficult to get started? It’s easy here’s how!

Is this you?

  • Tried every other diet
  • Find them too restrictive
  • Diet food tastes really bad
  • Foods are hard to find
  • Recipes are restrictive


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